THERE'S AN ATHLETE IN EVERYONE
Health & wellness for the IDD community.
Bloom Fitness is a community around fitness and wellness that provides athletes with a place to belong. The program offers people with intellectual and developmental disABILITIES an inviting and safe environment to exercise, learn about healthy lifestyle choices, and have social interaction. Our classes offer cycling, yoga, pilates, dance, and weights which serve to enhance the overall wellness of each Athlete through education and encouragement. Help us grow by taking part. To sign up for On Demand classes, please contact us.
Strength is a 40-minute high-energy and no impact exercise class that combines lightweights with small movements. This class focuses on overall strength while ensuring everyone has fun and feels comfortable, yet challenged!
This 40-minute adaptive class builds strength, improves mobility and improves overall health and emotional well-being. Mynette & Kasey will guide you through the practice.
The foundations of Pilates movement apply to athletes of all fitness levels. Building from core strength and a body/mind integrative approach make Pilates accessible to all.
Our volunteer instructors Patrina and Beryl will lead you through these great dance classes. Get your move on with some fun music. No dance skills required. If you like music, this class is for you.
A very low-impact workout, our classes are filled with fun music and energy. Have fun with your friends while you push yourself and break a sweat. Our indoor cycling classes help boost your energy, keep you in shape, and build relationships with the athletes around you.
What’s the Latest?
Enhancing the Bloom experience with the development of a Bloom Fitness App
Bloom Fitness has signed an agreement with nonPareil to develop an app that will enhance the Bloom experience for our athletes and help us offer our program to more people across the country.
New Bloom Partnerships
We are excited about 2 new partnerships – A-B Tech College and Irene Wortham Center. Both are in Asheville, North Carolina.
New Partner - Aspire Accessories
Aspire Accessories, a program of Social Motion Skills, Inc., is a work transition program for individuals with autism and similar special needs.
University of Houston Clear Lake begins research on Bloom Fitness program.
There are numerous stories of the amazing impact that Bloom Fitness has had on the lives of our athletes.